Tuesday, August 2, 2011

Recipe Wednesday: Straw & Hay Alfredo with Roasted Asparagus

Today's recipe comes from a Cooking Light class Jody Lehman led in March 2009.

Straw & Hay Alfredo with Roasted Asparagus

Ingredients
Need a Jelly-Roll Pan?
Buy online or in the store.
2 cups 1% low-fat milk
1/3 cup 1/3 less fat cream cheese
2 T. All-purpose flour
1 tsp salt
1 tsp butter
3 garlic cloves, minced
1 cup grated Parmigiano-Reggiano cheese
1 pound asparagus, trimmed and cut into 2” pieces
Cooking Spray
8 oz uncooked whole wheat spaghetti
8 oz uncooked spaghetti
2 T. Truffle oil
¼ tsp freshly ground black pepper

Preparation

Preheat oven to 425 degrees.

Combine the first four ingredients in a blender; process until smooth. Melt butter in a saucepan over medium-high heat. Add garlic; sauté 30 seconds. Add milk mixture to pan; cook 3 minutes or until mixture simmers, stirring constantly. Cook 2 minutes or until thickened, stirring constantly. Remove from heat; stir in cheese. Cover.

Place asparagus on jelly-roll pan coated with cooking spray. Bake at 425 degrees for 10 minutes or until browned, stirring once. Cook both pastas according to package directions, omitting salt and fat; drain well.

Place pastas and asparagus in a large bowl. Add cheese mixture, tossing well. Add truffle oil and pepper; toss gently. Serve immediately.

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