Recipe Wednesday: Tuscan Roasted Vegetables

Tuscan Roasted Vegetables
(Taken from our Culinary Journey: Florence class.)
 The vegetables can be prepared in advance and reheated.

Need a new pepper mill?
See our selection in store and online.

Serves 4-6

Ingredients:

1/4 cup extra virgin olive oil

4 large garlic cloves, crushed and minced

1 medium eggplant, sliced lengthwise into 8 wedges, each wedge cut into 3 pieces

1 large red bell pepper, cut into bite size pieces

1 large fennel bulb, cut into 8 wedges, layers separated

2 small to medium zucchini, sliced lengthwise into quarters, and then each quarter cut into 3 pieces

1 tsp fresh thyme leaves or 1/2 teaspoon dried thyme leaves

Sea salt

Freshly ground pepper

Preparation:

1. Preheat oven to 400 degrees F.

2. Put all the vegetables in a large mixing bowl. Add thyme leaves in and drizzle olive oil over the mixture. Mix completely.

3. Arrange the mixture on two baking sheets, spreading them in an even layer. Sprinkle salt and pepper over the vegetables and place in the oven.

4. Roast vegetables for 15-20 minutes, or until the eggplant is tender when pricked with a knife.
Remove from the oven and serve immediately, or let them cool for later use.

To serve these vegetables as a salad: Cool vegetable to room temperature. Arrange some lettuce leaves on a serving dish, top with the vegetables and make a dressing by whisking together the following:

1 1/2 Tablespoon red wine vinegar

3 Tablespoons extra virgin olive oil

1 Tablespoon fresh chopped parsley, scallion or chives.

Use spoon to drizzle the dressing over the vegetables and serve at once.

Cooking Tip: Vinegar

Cooks use vinegar to make pickles, deglaze pans, marinate meats, and add tang to vinaigrettes, sauces, and even desserts. Vinegars are made by adding bacteria called Acetobacter aceti to diluted wine, ale or fermented fruits or grains. This creates acetic acid, which gives the liquid a a sour flavor. Unopened, most vinegar will last for about two years in a cool, dark pantry. Once opened, vinegar should be used within three to six months.

But which vinegar should you use? Many cooks prefer old-fashioned white vinegar for pickling. It allows the flavors of your spices and main pickling ingredient to take center stage.

Vinegars add flavor when creating a vinaigrette, so choose something with a little more flavor than the neutral white vinegar. At the very least, use a white wine vinegar. But the flavors and types of specialty vinegars, like balsamic, sherry or raspberry, are as varied and diverse as can be. Cider vinegar is made from apples and is a good choice for fruity vinaigrettes. Balsamic vinegar, sweet, dark and aged in specially treated wooden casks, is one of the most sublime vinegars you can find. Another interesting choice, especially for Asian-flavored vinaigrettes, is rice vinegar, which is made from fermented rice.

Bonus Father's Day Recipe: Balsamic Fruit with Sweet & Sour Cream Sauce

We just couldn't resist! Everyone wants to treat dad like a king on Father's Day, so we are giving you a bonus recipe this week! Just like our Recipe Wednesday this week, our bonus recipe comes from the Smokin’ with Steve Cooking Class in 2007. By the way, if dad loves to cook, think about giving him one of our cooking classes as a gift this year. Just click on our Classes tab and find the perfect class where he can learn and taste some new foods.

Balsamic Fruit with Sweet & Sour Cream Sauce

4-5 Peaches, Pears, Apples or other favorite fruit (halved and seeded)
2-3 tablespoons Balsamic Vinegar
¼ cup Cinnamon Sugar (1/4 sugar combined with 1 teaspoon cinnamon)
1 cup Whipped topping or fresh whipped cream
4 oz. Creamed Cheese (softened)
¼ cup Honey
2 tablespoons Soy Sauce

Leave peel on fruit. Sprinkle fruit with balsamic vinegar and cinnamon sugar. Place on hot grill flat side down. Cook until fruit yields to slight pressure and remove from heat.

Topping:
Combine honey and soy sauce and set aside. Place cream cheese in bowl and whip until you can combine the whipped topping and keep a good consistency. Stir in the honey, soy mixture. Place a nice dollop on top of fruit and serve.

Recipe Wednesday: Caprese Salad with Balsamic Reduction

Caprese Salad with Balsamic Reduction


The Caprese salad is one of Italy’s most classic summer salads. Traditionally tomatoes are paired with fresh basil and mozzarella cheese. A drizzle of olive oil and balsamic vinegar, reduced down to a syrup, finishes off the refreshing starter. Some chef’s will pair the tomatoes with a variety of cheeses such as goat or feta. The choice is yours but to make it a true Caprese salad, be sure to use fresh mozzarella from the gourmet cheese stand in your local grocery store.

Serves 4

3 Ripe Tomatoes

1 Container of Fresh Mozzarella rounds or logs
12 Fresh Basil Leaves
Bottle of Extra Virgin Olive Oil

1 cup Balsamic Vinegar

Salt and Pepper to taste

Slice the tomatoes into ¼-½ thick rounds. Slice your mozzarella the same way. De-stem your basil leaves.

Pour the balsamic vinegar into a small saucepan and place on a medium-high heat. Bring to a boil and reduce the heat to medium-medium low. The idea is to create a syrup by evaporating the amount of water in the vinegar. This should take just a few minutes. There are sugars in the balsamic vinegar so be careful not to overcook the reduction or it will burn.

Begin plating up your salads by placing a slice of tomato on the plate and then layer with mozzarella, basil. Continue layering until there are three of everything on the plate. Finish the plate with a drizzle of Olive Oil, Balsamic Reduction, and a sprinkle of salt and pepper. Enjoy!

2010 Tupelo Country Club Invitational

Cooking Demonstration

Chef James Allen